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Training, watch data and artificial intelligence. Short articles, backed by numbers, with no promises the data cannot keep.

Training and AI

ChatGPT can analyze your running workouts. It just has to be able to read them first.

Published · 7 min read

AI is great at analyzing a workout, but a one-hour TCX file is 533,000 tokens. Why that breaks things, and how to get around it in three minutes.

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